Witch's Brew, made with Cocoa, Yerba Matta, Maca, Vanilla, Damiana, Ginger, Kava Kava, Cinnamon, Sarsaparilla, Chicory, Chili's and lots of LOVE. Jenna Bowers and Adrian Albertowitz, Hear ye hear ye Jenna Bowers has published two awesome poetry books...email Jenna

Print coupons................. Winterridgefoods.com

Yerba Mate, healthy coffee alternative, sustains energy, induces mental clarity,
boosts immune system, and more...Yerba Mate

Seasonings and Bulk Spice
www.justsimplygoodstuff.com

music / gifts

It is "PARTY TIME" contact Dennis denniscoats.com/

Locally produced award winning wines...
Pend d' Oreille Winery

You must take a look at this summers line up, see you there:); Sandpoint music festival which showcases both international and local composers and performing artists in an outdoor setting on the shores of Lake Pend Oreille ... festivalatsandpoint.com

Sandpoint's community owned cultural center for cinema, theatre, and music.
Links, calendar of upcoming attractions, history... Panida Theater

Fun music... shooktwins.com Josh Hedlund

Tami & Dave Gunter Bridges Home . Celtic & Contemporary Folk Music.

 

More local art & music... www.real-life-arts.com

"Phlogisticonics"

Great blues, swing, unique & combustible, 208-946-6956

See Truck Mills web site

The following is a flyer from the ;

*WILD SALMON CO-OP*

PRESENTING: "The good stuff"  since 2002

     WILD ALASKAN
SOCKEYE SALMON & HALIBUT CHEEKS
≈
       
THIS PREMIUM HEALTH FOOD IS: MSC CERTIFIED SALMON AND HALIBUT FROM SUSTAINABLE FISHERIES.
––––––––––––––––––––––––––––––––––––––––––
Chris White, 34-year Alaskan commercial fisherman, has glazed, vacuum-packed, skinless/boneless, flash-frozen, ready to cook wild sockeye fillets, sockeye portions, halibut cheeks, and hot and cold smoked sockeye at
fisherman to market prices!
FACT: Flash-frozen fish is as excellent as one-day fresh fish—and will last all year!
-------------------------------------------------------
THE WHY AND WHAT:

    Wild salmon is my passion because of its taste and health benefits.  My intention is to help educate and make this amazing food available to more people at the lowest possible prices.  The salmon comes from the only all-refrigerated fleet in Bristol Bay and captained by fishermen who share the vision of the highest attainable quality.  
    There are five species of wild salmon that return to Alaska from the deep North Pacific ocean each year.  Along with King (Chinook) salmon, Sockeye (Red) are the best tasting salmon with the most omega-3 oil.  It is the true Prince.

---

2009 UPDATES:

• HEALTH NEWS: A recently published three decade study of 30,000 people showed that the omega-3 they received from eating fish (sockeye is one of the best sources of omega-3 oil) substantially reduced their risk of heart disease and related problems.  It is routinely prescribed to patients in Europe.  Additionally, the FDA reported that omega-3, selenium, and other minerals in fish could increase a child’s IQ by three points!

• THE CO-OP:  Some have asked how it works.  The group of fishermen I fish with are in a cooperative relationship with each other in helping  catch fish and maintain the best possible quality to the tender (a larger refrigerated vessel) that takes the fish to the plant for processing.  I sell all my fish from my boat (F/V Vulcan) and buy back the fish in Seattle in the final processed and vacuum-packed form.  The fish I buy could be from any of the equally quality conscious boats.

• 2009 IMPROVEMENTS: 1) This season over 85% of the fish were bled on the boats.  The excellent quality has gotten even better!  2) There were a few vacuum packing issues at the plant last year; that will not happen again.

 • THE MARKET: It was a surprisingly bountiful run in Bristol Bay this year.  Over 30-million sockeye were caught!  Other areas of Alaska and Canada had less than expected runs.  The result is that—despite the current economic challenges--world demand remains strong and, disappointingly, my cost went up $.25.  Still, compared with the current $8.00/lb @ Costco and $9.00/lb here in town, I’m happy to keep the cost just $.25 above last year.

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No need to pre-order fish.

√√--There is a 10/lb minimum total order size.  Salmon fillets vary from 1 to 2/lbs; portions are about 1/2/lb.   A usual serving is 6-8-ounces (save enough for mayo lunch recipe).
√√--Included in each order are my five favorite delicious recipes (barbeque, Thai, Cajun, classic lunch) plus handling and cooking tips to make your salmon experience easy and painless.  Plus, my book Wind, Waves and a Suicidal Boat.

PRICES:
√√- Sockeye fillets are $7.25/lb
√√- Sockeye portions are $7.25/lb
√√-Hot and cold (lox) smoked salmon is $12.00/lb
√√-Halibut cheeks (scallop size; not vacuum packed) are $10.75/lb

• SAVE $: Offered this year only, coordinate with friends and neighbors and buy 50/lbs of salmon at a whack and pay $7.00/lb.  You divide it up.

A bag or cooler is always helpful

√- For a handy fish pocket card showing good/bad fish to eat, go to:
<environmentaldefense.org <http://environmentaldefense.org/> > (fish pocket card).
√- Go to alaskaseafood.org <http://alaskaseafood.org/>  for 100 seafood recipes
________________________________________________________________________________________

PICK-UP SCHEDULE

The preliminary distribution will be for three days at 448 S. Ella (NW corner of Ella and Erie) on:
  √-Thursday, August 27th,  2:00—6:00pm
√-Friday, August 28th,  2:00—6:00pm
 √-Saturday, August 29th,  11:00--3:00

• Bonners Ferry delivery will be at the city parking lot:
    
  √- Sunday, August 30th, 12:00—3:00


• CDA and Spokane

I will be at the distribution spots listed below BUT will only have the orders you request I bring.  Just let me know.

PLEASE; No soliciting emails or phone calls to these kind people...gini